Garden Wellbeing
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While any good gardener knows how good gardening feels, recent research has shown that simply being in your garden -- even for just a few minutes -- has tons of health benefits. -
Feeling extra sore after a long day in the garden? Try out some of these yoga poses and stretches, and bring your body some re-leaf. -
By using the right tools and techniques, gardening remains within reach at any age.
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Homegrown herbs can play an important part in supporting your health. Learn about herbs to grow and use in healing teas, tinctures, and salves. -
Learn how to design a sensational garden for your senses! -
Speaker and author Toni Gattone helps gardeners find creative, adaptive solutions to physical challenges and mobility issues.
